10 amazing ideas that can help you reduce stretch marks after childbirth

10 amazing ideas that can help you reduce stretch marks after childbirth

Pregnancy is one of the cheeriest moments in a woman’s life, but the resulting effects that come with it – not so much! As it is said, everything comes with its benefits and drawbacks. Childbirth is one of the most beautiful acts in life. It is very beautiful and heart touching for everyone. But a woman has to deal with the stretch marks that are the after-effects of this beautiful childbirth.

Stretch marks are communal among women subsequently after pregnancy. You might have seen fine appearances mostly in the areas inclined to fat growth like breast, arms, abdomen, hips, thighs and tummy. They may grow due to hormonal changes or unexpected fat loss in these areas. They’re common in pregnancy, but anyone can develop stretch marks in any stage of life. Some people are more prone to them. If you mum, dad, grandparent had them, you are inclined to inherit them.

How do Stretch Marks actually look like?

Stretch marks appear on the areas where you lose excess fat of the body. They appear as narrow lines or steak on the surface of the skin. 

They are typically purple or red to start with, and then progressively with time, fade to a silvery-white color.

They typically affect areas where fat is stored like the tummy, thighs, hips, the upper arms, shoulders and breasts.

There are many surgical and chemical treatments available to get rid of stretch marks like fractional laser treatment, vascular laser, abdominoplasty etc. However, this way of treating is quite expensive. It is always recommended to go for safer home preparations which are as effective and a lot inexpensive. Read on to gain information and know more!

Following are the remedies that help in the removal of the stretch marks after childbirth.

  1. Olive Oil: 

Olive oil nourishes and exfoliates your skin. It also advances the blood circulation and eradicates stretch marks to the extent that the results are pretty apparent soon.

How to use:

  • Take some oil in your hand and spread it on the area. Then gently massage the area.
  • Let it stay for about 30 minutes so that the vitamins, specifically, A, E, D, in the oil are riveted into the skin.
  • After the massage, take a bath

Though it is a time-consuming process, it gives you the best outcomes if you follow it regularly.

For better results you can also make a mixture of olive oil, water and vinegar, and smear it in the nights.

  1. Vitamin E Oil:

Wrench out the oil from the capsule of Vitamin E.

Mix with any lotion you use daily and apply on the stretch marks.

If applied regularly, it gives active results by fading off the marks.

  1. Castor Oil:

Spread over castor oil on the stretch marks and gently massage the area in a circular motion for around five to ten minutes.

Use a malleable bag to cover the area, roll a hot water bottle on it for approximately 30 to 40 minutes. The heat unbolts the pores and the oil gets rivetted into the pores.

Clean the area and follow this regime every day for at least a month to see effective and better results.

  1. Aloe Vera

Aloe Vera is known to keep your skin moisturized and smooth, which is very important for your skin and effective in giving it a stress-free zone.

How to use:

  • Cut the aloe Vera leaf and extricate the gel.
  • Apply it to the affected area and keep massaging until it is riveted into the skin.
  • Do not wash it away.

This technique should be used twice daily for effective results.

Why This Works:

This method is one of the best natural methods to diminish the appearance of stretch marks. Aloe Vera gel encourages curative and therapeutic results that show visible results in a few days. It also calms the skin and keeps it hydrated.

  1. Egg White

If you are looking for a less radical solution to getting free of stretch marks, smearing egg whites on the affected area is a great procedure.

Egg whites contain amino acids that have the tendency to repair skin, altering your skin into an even and glowing texture.

How to use:

  • Beat the egg whites and spread over with the brush on the affected areas.
  • Let it dry.
  • Rinse with cold water.
  1. Coffee Beans

The caffeine from the coffee grounds can effortlessly pierce your skin and refresh the skin cells by exciting circulation. This, accompanied by the olive oil, ensures that plenty of nutrition is delivered to the affected area to reconcile the stretch marks. 

How to use:

  • Blend the coffee grounds and oil.
  • Use this mixture as a scrub wherever there are stretch marks. Massage gently in circular motions for best outcomes.
  • Leave the scrub on for about five minutes and then wash with water.
  1. Baking soda and Lime

Baking soda is a known skin exfoliator. It eliminates the layer of spoiled and dead skin cells. Lemon juice holds skin bleaching characteristics that will fade away the stretch mark scars.

How to use:

  • Blend the ingredients and apply the combination on the stretch marks.
  • Let it dry for 10 to 15 minutes and then remove using a mild scrubbing motion.
  • Rinse with water.
  1. Apple Cider Vinegar

ACV is good for curing scars and marks. It works on the stretch marks and reduces them. For people with sensitive skin, it is recommended to add an extra cup of water along with it.

How to use:

  • Dilute the vinegar by adding water.
  • Pour the mixture into a spray bottle.
  • Spray it on the stretch marks and let it dry.
  • Leave it on overnight.
  • Take a bath in the morning and follow it up with a moisturizer
  1. Shea Butter or Cocoa Butter:

Shea or cocoa butter can be used the same way as oil is used. This encourages elasticity in the skin and prevents dryness.

How to use:

  • Take some shea or cocoa butter and apply on the stretch marks daily. Wash off the area after some time.
  1. Sugar:

Sugar is one of the best therapies for stretch marks. It exfoliates your dry and dead skin, making your stretch marks lighter.

How to use:

  • Take one tablespoon of sugar, blend with some almond oil and a little bit of lemon juice.

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