10 Easy Bedtime Homemade Drinks to Help You With Weight Loss

10 Easy Bedtime Homemade Drinks to Help You With Weight Loss

As we all know, keeping your diet organic is the best way to stay healthy. Organic drinks are the best way to go if you want to lose weight. Including these homemade drinks with organic ingredients in your lifetime can actually help you boost your metabolism, make you feel better, and increase your chances of slimming down.

Here are ten drinks that are some of the best to take at bedtime when trying to lose weight and get healthy.

Ginger Tea

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Ginger is commonly used as an herbal remedy to treat common cold, flu and nausea. But studies show that ginger also has a beneficial effect on weight loss. Ginger tea helps reduce appetite and makes you feel full. It also increases the number of calories needed to digest the food by a small amount. Taking ginger tea at bedtime can definitely help you in slimming down that body fat!

How to prepare

  1. Cut ginger into small pieces.
  2. Boil the ginger pieces.
  3. Pour the liquid in a glass, add honey and lime as per taste.


Cumin Water

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Cumin is full of antioxidants and antibacterial properties. Cumin water has a great effect on weight loss. It helps in indigestion and acidity. Better digestion automatically increases the metabolic rate thus, helping in weight loss. It also acts as a painkiller for stomach ache and abdominal pain.

How to prepare

  1. Boil a few cumin seeds in water.
  2. Allow the drink to cool down and serve.

Lemon & Cucumber Drink

What would be more refreshing than a cold glass of Cucumber and Lemon Water. This classic detox drink recipe will help in cleaning your body from the inside and boost your immune system. Lemon improves digestion and has a lot of properties to fight dangerous toxins in your body. 

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How to prepare

  1. Cut cucumbers into small pieces
  2. Cut lemons into pieces and extract the zest out.
  3. Pour water into a pot and add both lemon and cucumbers
  4. Heat for a while
  5. Remove from the stove and let it cool down
  6. Drink and enjoy!

Fenugreek Drink

Fenugreek seeds are full of galactomannan which breaks down fat in the body and enhances sugar metabolism. Inclusion of fenugreek seeds in your diet is one of the best ways to reduce fat and obesity. 

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How to prepare

  1. Boil the fenugreek seeds in water for a short while.
  2. Remove the seeds from the water.
  3. Add honey to sweeten it.
  4. Drink hot or cold.

Fresh Herbs and Strawberry Drink

Strawberries are full of antimicrobial properties and contain a lot of benefits. Strawberries, when combined with your favorite fresh herbs, can prove to be a delicious way to reduce body fat.

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How to prepare

  1. Add all the herbs and strawberries in a jar full of boiling water.
  2. Allow it to rest for a while
  3. Add ice and serve!

Cinnamon and Grapefruit Drink

Cinnamon has proven to minimize few of the negative effects of consuming high-fat foods. This can aid in an overall weight loss plan. Its effect on body glucose levels can also aid in weight loss. While grapefruit will make you feel full and you’ll end up consuming less calories in meals and thus, resulting in weight loss.

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How to prepare

  1. Simply extract Grapefruit juice and add a small quantity of cinnamon powder.
  2. Heat for a short while
  3. Allow it to cool down and serve it cold!

Pineapple Drink

Pineapples are full of fiber. Pineapples can aid in reducing inflammation, boost immune system and improve digestion. It also contains fat burning enzymes that can speed up the weight loss process.

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How to prepare

  1. Cut fresh pineapples into small pieces.
  2. Blend the pieces in a blender.
  3. Add ice and pour cold!

Honey and Lemon Detox

Both honey and lemon have the properties to improve digestion and clean your stomach and flush dangerous toxins out of your body. This drink also makes you feel a lot fuller making you consume less calories. It also aids in preventing constipation. All these properties contribute a lot in helping in reducing belly fat and losing weight.

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How to prepare

  1. Just add the zest and juice from a lemon and a teaspoon of raw honey into a glass of hot or warm water.
  2. Serve hot or cold.

Slimming Cinnamon and Papaya Drink

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How to prepare

  1. Blend the papaya using a blender.
  2. Add the cinnamon powder and ice water into a blender and blend again.
  3. Pour out the papaya drink.
  4. Add a black salt as per taste and stir well.

Summary

These drinks are full of vitamins and nutrients that can really make you live your life in the healthiest way possible. Being high in antioxidants and antibacterial properties, these homemade organic drinks can help you lose your weight while cleaning out your body and removing toxins from it. We all know losing weight is not an easy task. But with these amazing recipes, you can reduce belly fat and lose weight in the easiest and yummiest way possible.

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